WORK
FROM HOME DURING LOCKDOWN
Unexpectedly, almost the entire world is in a lockdown
period now.
We have always wanted to enjoy
living a holiday life, either during school/college time or before starting a
career. Here it is supposed to be the best time of the year with summer holidays.
This is the time schools are off, exams are completed, and trips are planned
and there are a lot of vacations listed but unlike very year this summer
holidays are very different.
This summer we have been
spending time locked at our houses and with everyone working from home, including
teachers who are conducting online classes and exams being postponed. Due to
COVID-19 virus, social distancing is a must and in order to fight against it everyone
have to accept this situation, have to adjust on this crucial situation.
One of the biggest drawbacks of
working from home is the productivity gets affected, it has psychological effects
and gets us into a lazy mode and we are easily bored, have disturbed sleep
pattern resulting in sleeping too much, going to bed late, waking up late and eating
too much and always being engaged on mobile screen.
This kind of behaviour leads
us in losing our energy, being moody and gaining weight also becoming weak
physically and mentally. Here are my personal few suggestions to handle this
situation:
• Wake up earlier, set your bed and pillows properly, finish
your routines.
• Do exercise and walking in your balcony or terrace.
• Take a bath.
• Have a healthy breakfast
• Have a dedicated workplace at home and never sit on your
bed.
• Check your official mail box first thing in morning
• Try to finish your work the same day
• Take some breaks in middle of the work
• Have good lunch
• Schedule your to do list for tomorrow
• Spend some time with family members
• Prepare dinner for you and your family
• After having dinner turn off your Wi-Fi and TV, go to bed
before 10:30 to have a early start next day
At last, I would request
everyone to Stay home and Stay safe and let us get out of this pandemic
together.
Content by:-
Lakshmi M
Inside Sales Executive
Scripted by:-
Nandini Ramesh
Marketing Manager
Dt. 12-04-2020
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