Strengthen your workplace culture through random acts of kindness The scientific benefits behind acts of kindness include an increase in energy, happiness, lifespan, pleasure, serotonin and the love hormone! Likewise, being kind can also decrease pain, stress, anxiety, depression and blood pressure. Recently, we celebrated Mahashivaratri at WeP solutions Bangalore and since it was a working day and many of us were fasting, HR and Management had arranged for fruits and refreshments in every floor and was made accessible to all employees to keep us supporting throughout the fast. I would definitely say that this made a huge difference and this random act of kindness was appreciated. This is a testament that practicing kindness daily should be done without thought or consideration. So how can we incorporate the practice of kindness within our daily lives? Since the majority of our time is spent working, it is easy to get caught up with high work priorities– to a point where w...